Nutrients 
Melatonin, the body’s natural sleep aid, is an organic sign for lights out. But when a restful night eludes you, supplementing this hormone might be the perfect prescription.
Long appreciated in Asian cultures, chlorella is packed full of vitamins B-12, B-1, B-2, folic acid and vitamins C and K. It's an antioxidant boost to the body.
Carnitine is strongly recommended for a healthy heart and mind. Involved with energy production, this nutrient is essential for sound living.
Fish oil decreases inflammation, contributes omega-3 fatty acids, improves brain chemistry and prevents depression and anxiety. Join the school of fish.
Coenzyme Q10 fuels the cells for proper energy production, and supports the skeletal muscles, heart, brain and organs.
The skeleton contains 99 percent of the calcium in our bodies. For an insurance policy on strong bones, get a proper intake of calcium-containing dairy or supplements.
Supplements
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