Nutrients 
More forgetful? Remembering names becoming more difficult? Wondering if there is anything to do to slow down the memory loss?
Phosphatidylserine is a big word, but the function and effects that phosphatidylserine can achieve in the brain are much bigger.
Iodine plays a vital role in your body. Follow these simple solutions to avoid an iodine shortage.
As a powerful antioxidant, alpha-lipoic acid rivals COQ10 and other vitamins as a tool for the body to recover from energy production and protect itself against many common ailments.
SAMe, S-adenosylmethionine, is found throughout the body, and is now thought to play a role in relief from chronic arthritis pain and depression, among other ailments.
MSM is yet another tool in the fight against chronic joint discomfort triggered by arthritis. When combined with glucosamine, MSM is a promising option for relief.
Found in peanuts, blueberries, and most notably, grapes and red wine, the natural nutrient resveratrol is showing great potential as a weapon against many common afflictions.
Melatonin, the body’s natural sleep aid, is an organic sign for lights out. But when a restful night eludes you, supplementing this hormone might be the perfect prescription.
Long appreciated in Asian cultures, chlorella is packed full of vitamins B-12, B-1, B-2, folic acid and vitamins C and K. It's an antioxidant boost to the body.
Carnitine is strongly recommended for a healthy heart and mind. Involved with energy production, this nutrient is essential for sound living.
Supplements
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