Tendinitis 
Modern physical therapists apply heat, cold, electricity and medication through various methods to stimulate the sources of pain and restore your body for proper function.
A little rest, proper technique and change of surface could be the cure for uncomfortable shin splints.
Before you pull out the frozen peas or plug in the heating pad, you might want to read this introduction to ice and heat treatments.
An increase in activity, change in footwear or simple injury can cause strain to the plantar fascia, resulting in plantar fasciitis. Early treatment is the key to keep moving.
Debilitating tendinitis has long plagued athletes and active professionals. Learn how augmented soft tissue mobilization can put joints back in motion.
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Fitness
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